Teen/Adult November/December 2021 Footwork, Conditioning, Bouting
Teen/Adult FCB Section 1 – Thursday 6:15-8:15pm.
$50 Must be currently enrolled in another class. Meets Thursdays in November and December.
NO CLASS 11/25, THANKSGIVING. 12/23 TBD.
This fall we will continue our footwork, conditioning and bouting class. The session consists of warm-ups, agility exercises, strength and fitness exercises, and footwork (30-45 minutes). The remainder of the session will be devoted to bouting. Current enrollment in another class is required to participate.
WFC calendar can be found here...
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